Complete List of All Oceania Countries (Alphabetical Order)
Oceania comprises 14 internationally recognized sovereign nations across Australasia, Melanesia, Micronesia, and Polynesia. Explore the Complete List of All Oceania Countries, covering every sovereign nation and territory in this diverse region. From Australia and New Zealand to the island nations of Fiji, Samoa, and Papua New Guinea, this list provides a quick reference for travelers, students, and geography enthusiasts alike. Each entry highlights key facts, including location, population, and cultural insights, helping you understand Oceania’s rich diversity. Whether you’re planning a trip, studying the region, or simply curious, this alphabetical guide makes it easy to explore every country across the vast Pacific landscape.
View Full ListOverview of Oceania
Quick Facts About the Continent
- Total land area: ~8.51 million km² (Australia makes up 90% of it)
- Population (Dec 2025 est.): ~47 million
- Largest country by area & population: Australia
- Smallest country by area: Nauru (21 km²)
- Smallest country by population: Tuvalu (~11,000) and Nauru (~12,500)
- Number of sovereign countries: 14
- Sub-regions: Australasia, Melanesia, Micronesia, Polynesia
- Oceans surrounding it: Pacific Ocean & Indian Ocean
- Highest point: Mount Wilhelm, Papua New Guinea (4,509 m) – if excluding Australia’s Kosciuszko (2,228 m)
- Most spoken languages: English, Tok Pisin, French, Hindi, Māori, indigenous languages
- Currencies: AUD, NZD, USD, FJD, PGK + several others
How Many Countries Are in Oceania?
There are 14 universally recognized sovereign countries in Oceania. Below is the Official list of the 14 sovereign nations
- Australia
- New Zealand
- Fiji
- Papua New Guinea
- Solomon Islands
- Vanuatu
- Micronesia (Federated States of)
- Kiribati
- Marshall Islands
- Nauru
- Palau
- Samoa
- Tonga
- Tuvalu
Oceania Countries by Population (as of December 2025)
The following table ranks the countries of Oceania by population from largest to smallest, based on UN estimates and projections for December 2025.
| Rank | Country | Population | % of Oceania Population |
|---|---|---|---|
| 1 | Australia | 27 million | 57.9% |
| 2 | Papua New Guinea | 10.8 million | 23.1% |
| 3 | New Zealand | 5.3 million | 11.3% |
| 4 | Fiji | 0.93 million | 2.0% |
| 5 | Solomon Islands | 0.75 million | 1.6% |
| 6 | Vanuatu | 0.33 million | 0.7% |
| 7 | Federated States of Micronesia | 0.12 million | 0.3% |
| 8 | Kiribati | 0.14 million | 0.3% |
| 9 | Tonga | 0.11 million | 0.2% |
| 10 | Samoa | 0.23 million | 0.5% |
| 11 | Palau | 0.02 million | 0.04% |
| 12 | Marshall Islands | 0.04 million | 0.09% |
| 13 | Tuvalu | 0.01 million | 0.02% |
| 14 | Nauru | 0.01 million | 0.02% |
Oceania Countries by Area (from Largest to Smallest)
The following table ranks the countries of Oceania by land area from largest to smallest.
| Rank | Country | Area (km²) | % of Oceania's Land Area |
|---|---|---|---|
| 1 | Australia | 7,682,300 | 90.5% |
| 2 | Papua New Guinea | 452,860 | 5.3% |
| 3 | New Zealand | 264,537 | 3.1% |
| 4 | Fiji | 18,270 | 0.2% |
| 5 | Solomon Islands | 28,896 | 0.3% |
| 6 | Vanuatu | 12,189 | 0.1% |
| 7 | Federated States of Micronesia | 702 | 0.008% |
| 8 | Kiribati | 811 | 0.01% |
| 9 | Tonga | 748 | 0.009% |
| 10 | Samoa | 2,831 | 0.03% |
| 11 | Palau | 459 | 0.005% |
| 12 | Marshall Islands | 181 | 0.002% |
| 13 | Tuvalu | 26 | 0.0003% |
| 14 | Nauru | 21 | 0.0002% |
Ready to Explore the Pacific?
From the Great Barrier Reef in Australia to the pristine lagoons of Palau and the cultural heart of Polynesia, Oceania offers unforgettable island adventures.
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